Learn the four golden rules
There’s so much advice out there on how to maintain great skin, sometimes it can be difficult to sort out fact from fiction. That’s why we’ve gone back to basics here, with these four golden rules.
Cleanse your skin twice a day, every day. This will remove excess oil and dead skin cells, meaning there’s less opportunity for spots to develop.
Golden Rule #1
Don’t fuss, let your
body heal itself.
Blackheads and spots with yellow tops are OK for gentle squeezing, but don't meddle with angry red spots – you’ll force the bacteria deeper into the skin.
Golden Rule #2
Exfoliate regularly. Exfoliation will help get rid of dead skin cell build-up which can block pores and lead to spots and blackheads.
Golden Rule #3
Don’t sleep with your make-up on. Leaving make-up on overnight – especially foundation – can block your pores and hair follicles, leading to inflammation, spots and blackheads.
Golden Rule #4